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Mental Health
5
min read

Wander, Let Go, and Grow: A Counsellor’s Reflection on Travel as a Tool for Mental Well-being

Explore a mental health counsellor's personal reflections on travel and its role in enhancing mental wellness.
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Mental Health
5
min read

D-Stress for those in Crisis

Praan's Distress Helpline - Hope and Help, just a phone call away
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Self-Care
5
min read

Take Time Out for Self-Love: Ways to Cultivate a Joyful Life

Love yourself first to find true joy and balance...
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Mental Health
5
min read

Let’s Break the Silence to Shed the Stigma

The blog discusses mental health stigma, emphasizing the importance of breaking the silence and sharing personal stories.
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Mental Health
6
min read

Power of Psychometric Assessments: Understanding Human Potential

Discover how psychometric assessments reveal strengths & aid growth in humans.
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Parenting
6
min read

Parenting: A Journey of Love, Learning, and Letting Go

A blog on how parenting shapes lives with love, guidance, and lifelong connection.
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Silly Point with Karthik
5
min read

Mastering the inner game: empowering mental wellness in sports

Discover how mindfulness and self-compassion empower athletes, celebrated through small wins and supported by the Praan App.
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Community
8
min read

Volunteering in the Mental Health Space - The Praan Formula

A blog on understanding volunteering's dual impact : helping others & self-growth. Praan's solution - Trained Volunteers.
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Silly Point with Karthik
8
min read

From the locker room to the boardroom : applying sports psychology in the workplace

A professional cricketer's take on sports psychology.
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Positivity
7
min read

Self-Love & Compassion

To fall in love with yourself is the first secret to happiness
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