Understand your midlife crisis
Explore the various emotional, behavioural and physical changes that seem to be mundane in men’s lives but are the signs of midlife crisis. Understand how these changes impact your life in inevitable ways.
Address the common challenges
Gain insight into how midlife crisis affects your relationships, career choices and dilemmas, professional satisfaction and overall health.
Redefine yourself
Discover ways to find purpose through personal growth and achieve life satisfaction while navigating through midlife challenges.