A Safe Space for Self-Discovery

Our promise to "meet you where you are at your mental health journey," emphasizes the ideology that there's no predetermined path or right place to start when it comes to mental health; wherever you are, is the right place.
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Counseling Psychology

Your Path to Inner Peace Starts Here

Experience affordable, expert counseling at Praan. Our dedicated team of professionals offers in-person and online sessions, addressing a wide range of issues.
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Clinical Psychology

Embrace balance with Clinical Psychology

Discover a harmonious mind with Praan's clinical psychology services. Our compassionate therapists utilize evidence-based therapies to navigate emotional challenges, foster resilience, and promote lasting well-being. Begin your journey towards a more balanced life with our personalized in-person and virtual consultations.
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Psychometric Assessments

Metrics of the Mind: Psychometric Assessments

Unlock the mysteries of your psychology with Praan's Psychometric Assessments, a scientific approach to decode your mental strengths and areas for growth. Experience the power of precision with our comprehensive evaluations that illuminate the outline of your cognitive and emotional well-being. Step into a world of self-awareness and empowerment with Praan's insightful assessments.
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Distress Helpline

We're Just a Call Away!

Reach out to our toll-free 24/7* distress helpline for unbiased, non-judgmental support. We are here to provide essential emotional support to help you overcome tough times.
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Employee Assistance Program

EAP for a Happier, Healthier Workplace

Praan's Employee Assistance Program offers personalized workshops and one-on-one sessions to improve employees' personal and professional lives and support their families.
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Support Groups

Writing new stories of hope with our Mental Health Support Groups

In a world shadowed by mental health stigma, Praan leads the way by challenging stereotypes and misinformation. Our goal is to build a better society for everyone by promoting mutual respect, understanding, and acceptance instead.

Our growing community of passionate individuals and dedicated mental health advocates are writing new stories of hope for those in need . Together, we're bringing back the "Praan" (life) back to lives with our concerted efforts to improve mental wellness, one life at a time.
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Upcoming Initiatives

Support Groups

Praan's Support Groups are a testament to our commitment to transforming the landscape of mental health in our community.

By recognizing that mental health is a collective responsibility, we want to build a brighter, more secure future for all with our support groups. Join us in being a part of this transformative journey. Together, we can create a world where mental health is understood, valued, and supported.
Feb 22, 2025
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Support Group
From Doubt to Growth
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Previous Initiatives

Lean on our support groups during life's most challenging moments.

At Praan, we believe in the power of community. Our support groups serve as a safe space for individuals from all walks of life to come together and provide each other with essential mental health support—emotional and practical.

We understand that facing the challenges life throws your way can be overwhelming on your own. Praan's mental health support groups are run by trained psychologists to offer you a safe space where you can share your experience with those going through the same and find the emotional support you need.
Feb 22, 2025
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Support Group
From Doubt to Growth
Jan 18, 2025
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Support Group
Me & My Situations
A support group hosted by Queer Nilayam and Praan Mental Wellness where we will explore how to not let a situation get the best of us.
Dec 14, 2024
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Support Group
Nurturing Relationships
A support group hosted by Queer Nilayam and Praan Mental Wellness where we will explore the fundamentals of relationships and what you can do to nurture it.
Nov 16, 2024
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Support Group
Handling Rejection with Care
A support group hosted by Queer Nilayam and Praan Mental Wellness, where we explored how to cope with rejection as a part of life.
Oct 19, 2024
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Support Group
Be You, Be Free - A Path to Self-acceptance
A support group hosted by Queer Nilayam and Praan Mental Wellness where we came together to recognize our own abilities and achievements, as well as the acceptance of our limitations.
Sep 21, 2024
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Support Group
Self-discovery - An Inward Journey
A support group hosted by Queer Nilayam and Praan on discovering oneself.
Aug 24, 2024
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Support Group
Understanding and Practicing Self Love
Praan and Queer Nilayam's first LGBTQIA+ Mental and Emotional Wellness Support Group
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