We're here to help you. Reach out when you're ready.
Praan's 24x7 Distress Helpline is at your service. Just press the button below to place a call—we'll connect you to one of our trained mental health facilitators.
Our self-care toolkits are a thoughtfully curated collection of resources and items designed to promote well-being and mental health. Whether you're looking to reduce stress, improve your mood, or simply take time for yourself, these toolkits are here to support your personal wellness journey.
Self-Care Toolkits
Browse our Self-Care toolkits
View and download all our range of self-care toolkits at a glance.
