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Dial to De-stress!

Feel like talking to someone about what you are going through?
We are here to listen to you. Talk to us without any inhibitions.

More about our Distress Helpline

We strongly believe in the power of compassionate listening and empathetic support.
Toll-Free, 24*7
Safe and Confidential
PAN India
Multilingual
Manned by Trained Psychology Professionals

Together We Listen, Together We Heal.

Distress Helpline Interns who performed the best in each month

Uzma Hasib

Nov 2024

Divya Shah

Oct 2024

Prerana Bajaj

Sep 2024

T. Venu Gopal Reddy

Aug 2024

Varsha Mohan

Jul 2024

De-stress the Distressed - Empowering today's Counsellors with essential skills

Introduction
This training program is designed for individuals aspiring to excel in crisis intervention and tele counselling. Whether you're a psychology graduate or a trained psychologist looking to make a meaningful impact, this program will refine your abilities in a structured and professional manner.
Overview
This comprehensive course of 20 hours (28 credits spread across 8 Modules) will enable the participants with necessary skills to effectively handle distress calls, provide immediate support, and offer coping techniques during critical crisis situations.
What you recieve
Successful candidates will be awarded a certification of completion.

Distress Helpline Training Module

₹599
Module 1
Exploration and Empathy: Essentials of Rogerian Counseling
Module 2
Tele Counselling
Module 3
Engaging Communication in Counseling
Module 4
Understanding Non-Suicidal Self-Injury (NSSI) : Insights and Interventions
Module 5
Dealing with Loneliness and Anxiety
Module 6
Handling Clients with Suicidal Ideation
Module 7
Exploring Human Connections: Relationships
Module 8
Counselling Foundations
Evaluation
MCQ based test after each module =70 marks
Final Assignment Case Study + Role Play = 30 marks

Distress Helpline Internship

Helpline Internship

Free
Meaningful Impact
Make a significant difference in the lives of those in need.
Practical Experience
Gain hands-on experience in managing distress calls effectively.
Career Growth Support
Receive guidance to advance your professional journey.
Expert Supervision and Mentorship
Benefit from continuous supervision and mentorship by experienced professionals.
Monthly Skills Training
Participate in regular training sessions to enhance your skills.
Certification and Letter of Recommendation
Earn certifications and letters of recommendation for your contributions.
Introduction
Praan's distress helpline internship is designed to equip interns to provide effective and compassionate support to the distressed callers and provide them with the skills and knowledge necessary for the same.
Overview
This 6 months internships encompasses a range of modules that focus on different aspects of being an empathetic and trained listener. Our Internship ensures that interns are well-prepared to have a positive impact through our distress helpline.
Eligibility
Psychology Graduates who are dedicated to promoting mental well-being and supporting those in distress and those currently studying Masters in Psychology who want practical experience and a deeper understanding of distress handling dynamics.

De-stress the Distressed - Empowering today's Counsellors with essential skills

This training program is designed for individuals aspiring to excel in crisis intervention and tele counselling. This comprehensive course of 20 hours (28 credits spread across 8 Modules) will enable the participants with necessary skills to effectively handle distress calls, provide immediate support, and offer coping techniques during critical crisis situations. Whether you're a psychology graduate or a trained psychologist looking to make a meaningful impact, this program will refine your abilities in a structured and professional manner. Successful candidates will be awarded a certification of completion.
Module 1
Exploration and Empathy: Essentials of Rogerian Counseling
Module 2
Tele Counselling
Module 3
Engaging Communication in Counseling
Module 4
Understanding Non-Suicidal Self-Injury (NSSI) : Insights and Interventions
Module 5
Dealing with Loneliness and Anxiety
Module 6
Handling Clients with Suicidal Ideation
Module 7
Exploring Human Connections: Relationships
Module 8
Counselling Foundations
Evaluation
MCQ based test after each module =70 marks
Final Assignment Case Study + Role Play = 30 marks

Become a Volunteer

Join our team of dedicated helpline volunteers. If you want to enroll, please fill out the form below and provide a few basic details.
Training Module
Ideal for
₹599
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Helpline Internship
Ideal for
Free
Get started
Access to all basic features
Access to all basic features
Access to all basic features
Access to all basic features
Access to all basic features
Access to all basic features
Access to all basic features