Blogs

Blogs & Articles

Featured
Positivity
5
min read

A Beginner’s Guide to Meditation

Meditation is a practical way to calm and centre the mind, reduce stress, and foster mental clarity.
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Mental Health
6
min read

Power of Psychometric Assessments: Understanding Human Potential

Discover how psychometric assessments reveal strengths & aid growth in humans.
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Parenting
6
min read

Parenting: A Journey of Love, Learning, and Letting Go

A blog on how parenting shapes lives with love, guidance, and lifelong connection.
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Silly Point with Karthik
5
min read

Mastering the inner game: empowering mental wellness in sports

Discover how mindfulness and self-compassion empower athletes, celebrated through small wins and supported by the Praan App.
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Community
8
min read

Volunteering in the Mental Health Space - The Praan Formula

A blog on understanding volunteering's dual impact : helping others & self-growth. Praan's solution - Trained Volunteers.
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Silly Point with Karthik
8
min read

From the locker room to the boardroom : applying sports psychology in the workplace

A professional cricketer's take on sports psychology.
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Positivity
7
min read

Self-Love & Compassion

To fall in love with yourself is the first secret to happiness
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Relationships
5
min read

Together! Committed or Non-committed?

Committed or non-committed, relationships should be a good balance of mutual respect, love and emotional attachment towards each other.
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Mental Health
5
min read

The Curious Me Meets the Healing Arts : My Journey as a Therapist

The journey of a therapist and her curiosity to blend the heling modalities together for the benefit her clients.
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Positivity
4
min read

The Happiness Magnet

You can develop a positive outlook and improve your mental wellbeing.
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