Header image

Enhancing Workplace Happiness and Emotional Well-being

Our Employee Assistance Program (EAP) is tailored to support the holistic well-being of your employees by offering confidential and professional assistance to help them navigate personal and professional challenges with resilience and care.

Why Employee Assistance Program?

Numerous studies have shown that Employee Assistance Programs are highly beneficial to the employee and the organization both with their integrated approach to employee well-being.
Better Organizational Outcomes
Increased Employee Productivity and Innovation, Enhanced Employee Retention, and Cost Savings.
Foster a Positive Work Environment
Improved Performance, Reduced Absenteeism, Improved Workplace Morale and Culture.

Our EAP Services

Praan offers customized interventions to meet the unique demands of the industry in which our clients work.
Workshops & Webinars
Objectively designed with clear deliverables, our workshops/webinars are informative, activity based, and interactive.
Counselling Sessions
A client-centric approach to provide a safe space for the employees to speak.
Immersive Therapy
Supplementing counselling with a range of immersive and experiential therapies to help develop better coping mechanisms.
Support Groups
Thematic support groups driven by a peer-led approach for open discussions and experience sharing.
Campaigns
Designed to create awareness and to promote happiness and well-being amongst the employees.
Other Services
- Screening Tools to Support Sessions
- Counselling Sessions for Family Member.
- Emergency Call Facility with the Counselor
- Access to 24*7 Toll-Free Praan Distress Helpline

Past Events

Praan's EAP hosts numerous workshops and events to promote mental health awareness and provide practical tools for better support.
Aug 23, 2024
to
EAP
Parenting Styles- Strict to Lenient
A workshop was conducted for the employees of Laurus Labs on different types of parenting styles.
Jul 22, 2024
to
EAP
Decoding Sleep
A workshop on the importance of sleep, integrated with aroma and music therapy, was conducted for the employees of Laurus Labs.
Jun 29, 2024
to
EAP
Strike the Right Equilibrium
A workshop on managing burnout and having a healthy work-life balance was conducted for the employees of G K Shetty Builders, Chennai.
Jun 21, 2024
to
EAP
Yoga - Path of life
A workshop full of yoga asanas was conducted for the employees of Laurus Labs, on the ocassion of World Yoga Day.
May 24, 2024
to
EAP
Reaction vs Response
A workshop was conducted on the importance of emotional regulation for the employees of Laurus Labs.
Apr 19, 2024
to
EAP
Breaking the chains: A Guide to Addiction Awareness
An awareness workshop was conducted on addiction, exploring the thin line between misuse, overuse and addiction for the employees of Laurus Labs. It provided insights into the psychology behind developing addictions to substances, gaming, and mobile use and its impact on one’s physical and mental health.
Mar 30, 2024
to
EAP
Stress Management Workshop
A stress management workshop was conducted for the employees of GK Shetty Builders, Chennai
Feb 16, 2024
to
EAP
Transform Your Professional Journey - From Burnout to Brilliance
A workshop designed to help Laurus Labs' employees assess their satisfaction in professional life by exploring and aligning their values, attitudes, interests, passions, and personality. Participants gained insights into the quality of their work-life, identifying areas of self-satisfaction and opportunities for improvement. The workshop also provided tools to recognize burnout factors and offered simple tips to manage and prevent burnout.

Our Partners

Integration icon
Laurus Labs Pvt Ltd
We have been working alongside Laurus Labs since 2022 in ensuring the overall well-being of their employees.
Integration icon
G K Shetty Builders Pvt Ltd
Initiated in March 2024, the overall focus is on promoting the happiness and well-being of the employees at G K Shetty Builders in a holistic way
Integration icon
Sankara Nethralaya
We are working together with Sankara Netralaya in ensuring the overall well-being of their staff and students.
Integration icon
VELS University
VELS University, Chennai and Praan have come together to address the well-being of the staff at VELS University.

Here's what people think about us

Praan's impact is growing stronger as we continue our mission to counter mental health stigma and shame in the society. Join us in bringing 'Praan' back to mental well-being, one life at a time.
I find EAP workshop sessions very useful and meaningful in providing tips for maintaining “Good Work-Life balance”, helping us (The Employees) to Stay Healthy (For Self and Family) and Stay Productive (For Organization)". Significant number of times, feel like the selected topics are “The need of the hour” and can be related to every oneself. The way Anchu and Team are preparing the Content and the way they present to the workshop participants in a “Jovial, Simple yet effective manner” is really Awesome. Thank you very much PRAAN team for the sincere efforts and contribution being made towards a Healthy Community.
— S. Thandava Murthy
I have been attending 80% of the workshops and found it very useful, especially for me, like the sessions about stress, yoga and sleep. I am thankful to PRAAN to move out of depression in the first loop.
— Samyukta Kundu
Keep spreading love and positivity. Thanks for making the world a better place.
— Karishma
I attend all the workshops,very useful to me. I applied in my personal life also. Thank you sir/madam.
— Anonymous

Get in touch with us

Interested in partnering for the well-being of your employees?
Please connect with us.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.