A Safe Space for Self-Discovery

Our promise to "meet you where you are at your mental health journey," emphasizes the ideology that there's no predetermined path or right place to start when it comes to mental health; wherever you are, is the right place.
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Counseling Psychology

Your Path to Inner Peace Starts Here

Experience affordable, expert counseling at Praan. Our dedicated team of professionals offers in-person and online sessions, addressing a wide range of issues.
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Clinical Psychology

Embrace balance with Clinical Psychology

Discover a harmonious mind with Praan's clinical psychology services. Our compassionate therapists utilize evidence-based therapies to navigate emotional challenges, foster resilience, and promote lasting well-being. Begin your journey towards a more balanced life with our personalized in-person and virtual consultations.
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Psychometric Assessments

Metrics of the Mind: Psychometric Assessments

Unlock the mysteries of your psychology with Praan's Psychometric Assessments, a scientific approach to decode your mental strengths and areas for growth. Experience the power of precision with our comprehensive evaluations that illuminate the outline of your cognitive and emotional well-being. Step into a world of self-awareness and empowerment with Praan's insightful assessments.
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Distress Helpline

We're Just a Call Away!

Reach out to our toll-free 24/7* distress helpline for unbiased, non-judgmental support. We are here to provide essential emotional support to help you overcome tough times.
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Employee Assistance Program

EAP for a Happier, Healthier Workplace

Praan's Employee Assistance Program offers personalized workshops and one-on-one sessions to improve employees' personal and professional lives and support their families.
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Support Groups

Rewriting the Mental Health narrative with Support Groups

In a world shadowed by mental health stigma, Praan leads the way. We challenge stereotypes and misinformation, promoting respect and acceptance.

Our growing community of members and empowered advocates is rewriting the mental health narrative. Together, we're bringing back the "Praan" (life) to mental well-being, one life at a time.
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Upcoming Initiatives

Support Groups

Praan's Support Groups represent our unwavering commitment to transforming the landscape of mental health in our community. 

By recognizing that mental health is a collective responsibility, we're building a brighter, more secure future for all. Join us in being a part of this transformative change. Together, we can create a world where mental health is understood, valued, and supported.
Nov 16, 2024
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Support Group
Handling Rejection with Care
You're invited to join a support group hosted by Queer Nilayam and Praan Mental Wellness, where we'll explore how to cope with rejection as a natural part of life. Together, we’ll discuss the importance of acknowledging and accepting our emotions without judgment, embracing what has happened rather than resisting it. Remember, rejection doesn’t define you—it’s an opportunity for growth and self-discovery.
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Previous Initiatives

Lean on our support groups during life's most challenging moments.

At Praan, we believe in the power of community. Our support groups serve as a safe haven where individuals from all walks of life can come together to provide each other with vital emotional and practical support.

We understand that life can throw various challenges our way, and facing them alone can be overwhelming. Whether you're dealing with a specific medical condition, going through a shared life experience, or grappling with a particular problem, our support groups are here to offer a supportive environment.
Oct 19, 2024
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Support Group
Be You, Be Free - A Path to Self-acceptance
A support group hosted by Queer Nilayam and Praan Mental Wellness where we came together to recognize our own abilities and achievements, as well as the acceptance of our limitations.
Sep 21, 2024
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Support Group
Self-discovery - An Inward Journey
A support group hosted by Queer Nilayam and Praan on discovering oneself.
Aug 24, 2024
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Support Group
Understanding and Practicing Self Love
Praan and Queer Nilayam's first LGBTQIA+ Mental and Emotional Wellness Support Group
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