24x7 Helpline

We meet you where you are on your journey

Praan is a space crafted by like-minded individuals working towards making mental health accessible & affordable to everyone.
‍
"It’s okay to not be okay. We’re here, listening to you."
Find Your Therapist
Resources

Mental health assistance is a just a click away!

Our psychologists quench the curiosity of your mind!

‍Check out the content created by our in-house counsellors who aim to encourage more discussions regarding mental health.
Blog
Visit our blog for resources on mental health and more.
Self-Care
Learn about managing your emotions and caring for your mental health.
Podcast
Coming Soon
Listen to our podcast on the platform of your choice.
Services

Why Walk Alone?

Mental health is everything.

At Praan, we offer you the support system that can lighten the burden and bring comfort to your journey towards mental wellness.

Talk to us and let us figure out your path.
View Services
Counseling
At Praan, our experienced counsellors offer client-oriented therapeutic support on various mental health issues. The services are confidential and can be accessed as per your flexibility (both on-line and off-line) and at affordable prices.
Book a Session
Distress Helpline
Praan’s 24*7 toll-free helpline offers the first level of relief to those in distress. We provide a non-judgmental and empathetic hearing platform to help you focus and mitigate through the times of crisis.
Call Now
Employee Assistance Program
Our Employee Assistance Program is tailor-made to meet the needs of employees working in the corporate sector. We empower and help develop their coping skills which are important to
be efficient and perform better, thus increasing productivity and profits.
Learn More
Programs

Join the Praan Community: Initiatives that empower, inspire and heal

We wish to contribute to a future that sees major advances in the mental health of all individuals by being unique in addressing the mental health issues in the country.
Volunteering Initiative @ Praan
Our Volunteering Initiative @ Praan (VIP) is a program not just about helping others; it's also about personal growth. Enhance your empathy and gain a deeper understanding of your community.
Counseling Internship Program
Praan's Counselling Internship Program focuses on helping future psychologists transform their theoretical knowledge into practical skills.
CSR & Support Groups
Praan aims to normalize mental health in India, by collaborating with corporates to provide support to those in need through community camps and awareness sessions.
Webinars, Seminars & Workshops
We foster growth through enlightening events — webinars, seminars, and workshops. Join us in building a more mentally aware community.
United Nation's Sustainable Development Goals

At Praan Mental Wellness, we are committed to the UN's SDG No. 3 'Ensure Healthy Lives and Promote Well-being for all, at all ages'

We are further committed to helping achieve the Target 3.4 on 'Non-communicable diseases and Mental Health'. We align our services and programs to promote mental health and well-being.
View PDF
Testimonials

Here's what people think about us

Praan's impact grows stronger, as our mission to counter mental health issues expands. Join us in bringing 'Praan' back to mental well-being, one life at a time.
“Ms. Vijaya Dhulipudi is my therapist, and the advice she gives me throughout our sessions is quite helpful. Due to past trauma, I was experiencing unsettling thoughts that were successfully managed using specific techniques and affirmations. As a result, I now feel really calm and am once again in touch with my own wisdom.”
— Kajal Rai (Counseling)
“I had sessions with Aashi Agrawal as my Mentor and I am not kidding when I tell you she is the most humble sweetest person I have ever met. She helped me through my tough times and was there helping me understand myself. A big thanks to her. I personally recommend her.”
— Rajvi Khanna (Counseling)
“I was really focused on listening in this session! Honestly, I have only some knowledge about suicide and it’s prevention. It’s not an easy topic to talk about and I have found no one is really willing to talk about it either. So it was refreshing to hear the speaker talk about it in good detail. I got to learn a lot!”
— H.P. (VIP)
“I have been a part of Praan's First Responder program since 10 months. This has been an amazing journey, I got to learn a lot. Praan always tries to speak up and psychoeducate about less known but important topics. Would highly recommend anyone to be a part of this organisation in whatever way they could”
— Tripti Gupta (VIP)
Dear friends, I am proud of you that your organization will do wonders in future. I wish you all a happy future and more contribution to humanity.
— D. Krishna Mohan, B Sc. LLB.
Impact

Our impact

In a world shadowed by mental health stigma, Praan leads the way. We challenge stereotypes and misinformation, promoting respect and acceptance.

Our growing community of members and empowered advocates is rewriting the mental health narrative. Together, we're bringing back the "Praan" (life) to mental well-being, one life at a time.
5000+
Total Distress Helpline Calls Manned
500+
Total Counseling Sessions Taken
7000+
Total Corporate Employees who attended EAP Workshops
1500+
Total Volunteers Enrolled
Header image
Counselling

We are your right mental health companion

Header image
Affordable & Accessible Therapy
No Judgments, Just Understanding
Experienced Therapists & Counselors
Client-Centric Counseling
Tailored Counseling Modes
Tailored Package Plans

We Are Your Right Mental Health Companion

Book a Counseling Session
View all Services