Mental health is the health of our mind and emotions just like physical health is the health of our bodies. Unless we pay attention to our mental health, we won’t be able to achieve wholesome wellbeing. At Praan, we urge you to think about your mental health, pay attention to your emotions and take control of your wellbeing. All you need to do is remember, 'You matter because you breathe.' Let’s be aware of it's importance, get talking about it and seek help and strengthen our emotional immunity"
Feelings of sadness, feeling low, having a loss of interest or pleasure in daily activities is something we all experience at some point in our life. It is when these emotions persist and affect our life substantially, it may be a sign of depression.
Depression is not 'just a rough patch', one cannot simply 'snap out of it'. Depression can be treated through medication and counseling. If you want to talk it over you can call us at +919595280280 or write to us at email@example.com to book an appointment with our therapist.Book an appointment