Mental health is the health of our mind and emotions just like physical health is the health of our bodies. Unless we pay attention to our mental health, we won’t be able to achieve wholesome wellbeing. At Praan, we urge you to think about your mental health, pay attention to your emotions and take control of your wellbeing. All you need to do is remember, 'You matter because you breathe.' Let’s be aware of it's importance, get talking about it and seek help and strengthen our emotional immunity"
Feelings of sadness, feeling low, having a loss of interest or pleasure in daily activities is something we all experience at some point in our life. It is when these emotions persist and affect our life substantially, it may be a sign of depression.
Depression is not 'just a rough patch', one cannot simply 'snap out of it'. Depression can be treated through medication and counseling. If you want to talk it over you can call us at +919595280280 or write to us at info@praanwellness.com to book an appointment with our therapist.
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Anxiety is a common response we have to any kind of stress or threat around us. While emotions like anxiety and fear are important for motivation, the intensity at which one experiences anxiety determines if it is normal anxiety or chronic anxiety.
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Anxiety can be more than healthy worry; it can disrupt your everyday functioning. Anxiety can be treated through medication and counseling. If you want to talk it over you can call us at +919595280280 or write to us at info@praanwellness.com to book an appointment with our therapist.
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Suicide is a heavy word - the decision that end in one taking their own life. Research shows that it can be prevented very often. The key is to know the indicators and seek help. If you are feeling suicidal or know someone who is suicidal, go through the information below:
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, you can call us at +919595280280 or write to us at info@praanwellness.com to book an appointment with our therapist.
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Stress is our reaction to any change that requires an adjustment or response - both our body and mind are part of the reaction. Stress is a normal part of life; it can be positive - keeping us alert and motivated. But excess stress causes wear and tear - physically and emotionally.
Stress can be more than situational worry, it can disrupt your everyday functioning. Chronic stress can be worked upon through counseling. If you want to talk it over you can call us at +919595280280 or write to us at info@praanwellness.com to book an appointment with our therapist.
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ADDRESS: Boston Living, Kondapur, Hyderabad, Telangana-500081
Distress Helpline: 8142800800
Enquiry: 9154234985
24 hours 7 days a week.
Get in Touch Praan Office: 91542 34985
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We at Praan Wellness believe that all individuals should be able to access mental health care. We provide equality of services and care to everyone; regardless of age, disability, gender identity, race, religion, belief system or sexual orientation.
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